Inhale. Exhale.
Stop what you are doing and try this…
Breathe in, and think: COURAGE.
Now, breathe out, and think: FEAR.
Visualize it now, IN with the courage. OUT with the fear.
Pretty empowering, right?
Stop what you are doing and try this…
Breathe in, and think: COURAGE.
Now, breathe out, and think: FEAR.
Visualize it now, IN with the courage. OUT with the fear.
Pretty empowering, right?
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